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Crispy Tater Tot Frittata

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This dish combines crispy tater tots with eggs, shredded cheddar, and diced bell peppers, baked together for a golden, savory finish. With simple ingredients and minimal prep, it's ideal for quick dinners or brunches. The creamy texture from the eggs and cheese melds perfectly with the crunch of baked tots, delivering a comforting and hearty meal. Variations can include added vegetables or proteins to suit different tastes.

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Updated on Wed, 26 Nov 2025 12:24:07 GMT
Golden, bubbly Tater Tot Frittata, perfect for a hearty brunch, showcasing crispy potato tots and cheese. Save to Pinterest
Golden, bubbly Tater Tot Frittata, perfect for a hearty brunch, showcasing crispy potato tots and cheese. | amberkettle.com

A comforting, budget-friendly frittata featuring crispy tater tots, eggs, cheese, and a burst of flavor with just five simple ingredients. Perfect for quick weeknight dinners or hearty brunches.

This recipe is a family favorite that I have enjoyed making many times for both breakfast and dinner, always receiving praise for its crispy cheesy goodness.

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Ingredients

  • Frozen tater tots: 3 cups
  • Eggs: 6 large
  • Shredded cheddar cheese: 1 cup
  • Diced bell pepper (any color): 1 cup
  • Whole milk: 1/2 cup
  • Salt (optional): 1/2 tsp
  • Black pepper (optional): 1/4 tsp

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Instructions

Preheat oven:
Preheat oven to 400°F (200°C). Lightly grease a 9-inch ovenproof skillet or baking dish.
Bake tater tots:
Spread the frozen tater tots evenly in the bottom of the skillet. Bake for 15 minutes, until lightly golden.
Mix egg mixture:
Whisk together eggs, milk, salt, and pepper in a large bowl. Stir in diced bell pepper and half of the cheddar cheese.
Combine:
Remove skillet from oven. Pour egg mixture evenly over the tater tots. Sprinkle the remaining cheese on top.
Bake frittata:
Return the skillet to the oven and bake for 15–18 minutes, or until the eggs are set and the cheese is melted and bubbly.
Cool and serve:
Let cool for 5 minutes before slicing and serving.
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| amberkettle.com

Making this frittata always brings my family together around the table for a warm and satisfying meal.

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Notes

Add cooked bacon sausage or spinach for extra flavor Substitute bell pepper with mushrooms green onions or tomatoes Serve with hot sauce or fresh herbs if desired Pairs well with a simple green salad or fruit

Required Tools

9-inch ovenproof skillet or baking dish Mixing bowl Whisk Spatula

Nutritional Information

Calories 310 Total Fat 17 g Carbohydrates 22 g Protein 15 g

A beautiful close-up of a steaming Tater Tot Frittata, with melted cheese and colorful bell peppers visible. Save to Pinterest
A beautiful close-up of a steaming Tater Tot Frittata, with melted cheese and colorful bell peppers visible. | amberkettle.com

This tater tot frittata is a quick and delicious solution to busy mealtimes that doesn’t compromise on flavor.

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Crispy Tater Tot Frittata

A savory, cheesy dish with crispy tots and fresh peppers for quick, satisfying meals any day.

Prep duration
10 min
Time to cook
30 min
Total duration
40 min
Created by Molly Easton


Skill level Easy

Cuisine American

Makes 4 Portions

Dietary details Meat-free

What You'll Need

Main

01 3 cups frozen tater tots
02 6 large eggs
03 1 cup shredded cheddar cheese

Vegetables

01 1 cup diced bell pepper (any color)

Dairy

01 1/2 cup whole milk

Seasoning

01 1/2 teaspoon salt
02 1/4 teaspoon ground black pepper

Directions

Step 01

Preheat oven and prepare skillet: Preheat the oven to 400°F. Lightly grease a 9-inch oven-safe skillet or baking dish.

Step 02

Bake tater tots: Arrange frozen tater tots evenly in the skillet and bake for 15 minutes until lightly golden.

Step 03

Prepare egg mixture: Whisk eggs, whole milk, salt, and pepper in a large bowl. Stir in diced bell pepper and half of the cheddar cheese.

Step 04

Combine and layer ingredients: Remove the skillet from the oven. Pour the egg mixture evenly over the tater tots, then sprinkle the remaining cheddar cheese on top.

Step 05

Bake frittata: Return the skillet to the oven and bake for 15 to 18 minutes until eggs are set and cheese is melted and bubbly.

Step 06

Rest and serve: Allow the frittata to cool for 5 minutes before slicing and serving.

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Equipment needed

  • 9-inch ovenproof skillet or baking dish
  • Mixing bowl
  • Whisk
  • Spatula

Allergy details

Be sure to look at every ingredient. If you have concerns, ask your healthcare provider.
  • Contains egg, milk, and dairy. Potential gluten presence—verify tater tot packaging.

Nutrition Info (one portion)

Information shown is for general reference. Please speak to your doctor for nutrition advice.
  • Energy: 310
  • Lipids: 17 g
  • Carbohydrates: 22 g
  • Proteins: 15 g

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