Matcha Snickerdoodle Protein Shake (Printable)

A creamy blend of matcha, cinnamon, and protein-packed ingredients for a quick breakfast boost.

# What You'll Need:

→ Base

01 - 1 cup unsweetened almond milk
02 - 1 scoop vanilla protein powder
03 - 1 tablespoon rolled oats (optional)

→ Flavor & Boosts

04 - 1 teaspoon matcha green tea powder
05 - ½ teaspoon ground cinnamon
06 - 1 tablespoon almond butter
07 - ½ teaspoon pure vanilla extract
08 - 1–2 teaspoons maple syrup or honey

→ Texture & Chill

09 - ½ frozen banana
10 - ½ cup ice cubes

# Directions:

01 - Add almond milk, protein powder, rolled oats, matcha powder, cinnamon, almond butter, vanilla extract, maple syrup or honey, frozen banana, and ice cubes to a blender.
02 - Blend on high for 30 to 45 seconds until completely smooth and creamy.
03 - Taste and adjust sweetness or thickness by adding more sweetener or a splash of milk if desired.
04 - Pour into a glass and enjoy immediately.

# Expert Advice:

01 -
  • Protein-packed breakfast in minutes
  • Combines earthy matcha with cozy cinnamon flavor
02 -
  • Use certified gluten-free oats and protein powder to keep it gluten-free
  • Contains nuts and may contain milk depending on ingredient choices
03 -
  • Blend the ice cubes first with milk to get a smoother texture
  • Adjust sweetness gradually to avoid overpowering the matcha flavor
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