Celeriac Carbonara with Pancetta

Featured in: Warm Golden Dinners

This innovative carbonara swaps traditional pasta for spiralized celeriac noodles, creating a lighter yet equally satisfying dish. Crispy pancetta adds smoky depth while a classic combination of eggs and Parmesan forms a luxuriously creamy sauce that clings to every strand. Ready in just 35 minutes, this gluten-free and low-carb version delivers all the comfort of the Italian original with a creative vegetable twist.

Updated on Fri, 30 Jan 2026 13:49:00 GMT
Creamy Celeriac Carbonara features spiralized noodles and crispy pancetta garnished with fresh Parmesan. Save to Pinterest
Creamy Celeriac Carbonara features spiralized noodles and crispy pancetta garnished with fresh Parmesan. | amberkettle.com

I used to avoid celeriac because it looked intimidating, knobby and rough like something dug up from a forgotten corner of the garden. One evening, trying to cut carbs without missing pasta, I grabbed one at the market on a whim. When I spiralised it, those pale ribbons looked so much like fettuccine that I knew I had to try carbonara. The first forkful, creamy and rich with that subtle celery sweetness, made me forget I was eating a root vegetable.

I made this for friends who swore they hated anything low carb. They didnt believe me when I said it wasnt pasta until they were halfway through their plates. The kitchen smelled like a Roman trattoria, all crispy pork and cheese, and nobody asked for regular noodles. That night taught me that sometimes the best way to win people over is to let the food speak first.

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Ingredients

  • Celeriac: This knobby root becomes surprisingly tender and takes on sauce beautifully. Peel it well to remove the tough skin, and dont worry if the strands break a bit during spiralising.
  • Pancetta or streaky bacon: The rendered fat is pure gold for flavour. I prefer pancetta for its delicate saltiness, but bacon works just as well if thats what you have.
  • Eggs and egg yolks: The yolks make the sauce luxuriously creamy without any cream. Use room temperature eggs so they emulsify smoothly with the cheese.
  • Parmesan cheese: Freshly grated is non negotiable here. The pre shredded stuff has anti caking agents that make the sauce grainy instead of silky.
  • Unsalted butter: It adds richness and helps the celeriac cook gently without browning too much.
  • Olive oil: Just enough to start the pancetta and keep it from sticking.
  • Black pepper and sea salt: Carbonara is all about bold pepper flavour, so crack it fresh and be generous.

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Instructions

Prep the celeriac:
Peel away the rough skin with a sharp knife, then run it through your spiraliser to create long noodle strands. If some pieces are shorter, thats fine, they still taste delicious.
Crisp the pancetta:
Heat the olive oil in a large skillet over medium heat and add the diced pancetta. Let it sizzle until golden and crispy, about 5 to 7 minutes, then scoop it out and leave that flavourful fat behind.
Make the egg mixture:
In a bowl, whisk together the eggs, egg yolks, grated Parmesan, a big pinch of black pepper, and just a little salt. It should look thick and pale yellow.
Cook the celeriac:
Add butter to the same skillet and let it melt, then toss in the celeriac strands. Sauté for 4 to 6 minutes until theyre tender but still have a slight bite, like al dente pasta.
Toss with the sauce:
Pull the skillet off the heat immediately and pour in the egg Parmesan mixture along with the crispy pancetta. Toss everything quickly and vigorously so the residual heat gently cooks the eggs into a creamy coating, adding a splash of hot water if it feels too thick.
Serve:
Plate it up right away, topped with extra Parmesan and a generous twist of black pepper. Carbonara waits for no one.
Steaming Celeriac Carbonara is tossed in a creamy egg sauce, served with extra Parmesan. Save to Pinterest
Steaming Celeriac Carbonara is tossed in a creamy egg sauce, served with extra Parmesan. | amberkettle.com

The first time I served this, my partner looked at me skeptically when I said it was celeriac, not pasta. After the first bite, he went quiet, then asked for seconds. We ate it on the couch with a glass of cold Pinot Grigio, and it became one of those meals we talk about months later. Food that surprises you always tastes a little better.

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Choosing and Preparing Celeriac

Look for celeriac that feels heavy for its size and has firm, unblemished skin. The smaller ones tend to be less woody inside. When you spiralise, dont stress if the strands arent perfectly uniform. I actually like the mix of thicker and thinner pieces because they give different textures in every bite. If you dont have a spiraliser, you can julienne it with a knife or use a vegetable peeler to make wide ribbons.

Getting the Sauce Just Right

The magic happens off the heat. I learned this the hard way after scrambling my first attempt into a clumpy mess. When you pull the pan off the burner, the celeriac still holds enough warmth to gently cook the eggs into that creamy, glossy sauce. If youre nervous, you can even let the skillet cool for 30 seconds before adding the egg mixture. The key is constant tossing, like youre trying to coat every single strand.

Serving and Pairing Suggestions

This dish shines on its own, but sometimes I serve it with a simple arugula salad dressed in lemon and olive oil to cut through the richness. A crisp white wine like Pinot Grigio or Vermentino is perfect alongside. If youre feeding a crowd, double the recipe but work in two batches so the sauce stays silky.

  • Finish with a drizzle of good olive oil for extra lusciousness.
  • Add a handful of fresh parsley or chives for a pop of colour and freshness.
  • Leftovers can be gently reheated in a skillet with a splash of water, though carbonara is always best fresh.
Golden Celeriac Carbonara with pancetta and parmesan, served on a rustic white plate. Save to Pinterest
Golden Celeriac Carbonara with pancetta and parmesan, served on a rustic white plate. | amberkettle.com

This dish proved to me that you dont need flour to feel satisfied or comforted. Every time I make it, I remember that good food is about flavour and care, not strict rules.

Recipe FAQs

Can I prepare the celeriac noodles in advance?

Yes, you can spiralize the celeriac up to 24 hours ahead and store it in an airtight container in the refrigerator. Pat dry before cooking to remove excess moisture.

How do I prevent the eggs from scrambling?

Remove the skillet from heat before adding the egg mixture and toss quickly. The residual heat will gently cook the eggs into a creamy sauce rather than scrambling them.

What can I substitute for pancetta?

Streaky bacon works perfectly as a substitute. For a vegetarian version, try smoked tofu or sautéed mushrooms for umami depth.

Is this dish suitable for meal prep?

This carbonara is best enjoyed fresh as the sauce may separate when reheated. However, you can prep ingredients separately and combine just before serving.

How do I know when the celeriac is properly cooked?

Sauté the celeriac noodles for 4-6 minutes until tender but still slightly firm. They should have a pleasant bite similar to al dente pasta.

Can I add other vegetables to this dish?

Absolutely! Sautéed mushrooms, wilted spinach, or roasted cherry tomatoes complement the creamy sauce beautifully without compromising the low-carb nature.

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Celeriac Carbonara with Pancetta

Spiralized celeriac in creamy Parmesan sauce with crispy pancetta. Gluten-free and low-carb Italian comfort.

Prep duration
20 min
Time to cook
15 min
Total duration
35 min
Created by Molly Easton


Skill level Medium

Cuisine Italian-Inspired

Makes 4 Portions

Dietary details Wheat-free, Reduced-Carb

What You'll Need

Vegetables

01 2 medium celeriac roots (about 1.75 lbs total), peeled and spiralised

Meats

01 4.25 oz pancetta or streaky bacon, diced

Dairy and Eggs

01 2 large eggs
02 2 large egg yolks
03 2.1 oz freshly grated Parmesan cheese, plus extra for serving
04 1 oz unsalted butter

Pantry

01 1 tablespoon extra virgin olive oil
02 Freshly ground black pepper to taste
03 Sea salt to taste

Directions

Step 01

Prepare the celeriac noodles: Spiralise the celeriac into noodle-like strands and set aside.

Step 02

Render the pancetta: Heat olive oil in a large skillet over medium heat. Add diced pancetta and cook until crispy, approximately 5 to 7 minutes. Remove pancetta and set aside, preserving the fat in the skillet.

Step 03

Prepare the egg mixture: Whisk together eggs, egg yolks, grated Parmesan, generous black pepper, and a pinch of salt in a bowl until combined.

Step 04

Cook the celeriac: Add butter to the skillet and allow it to melt over medium heat. Add spiralised celeriac and sauté for 4 to 6 minutes until tender but retaining slight firmness.

Step 05

Create the carbonara sauce: Remove the skillet from heat. Immediately add the egg-Parmesan mixture and crispy pancetta to the celeriac. Toss vigorously so residual heat gently cooks the eggs into a creamy sauce coating the noodles. Add 1 to 2 tablespoons hot water if needed to achieve desired consistency.

Step 06

Plate and serve: Transfer to serving plates immediately and garnish with additional Parmesan cheese and freshly ground black pepper.

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Equipment needed

  • Spiraliser or vegetable julienne tool
  • Large skillet or sauté pan
  • Mixing bowls
  • Whisk
  • Tongs or pasta fork

Allergy details

Be sure to look at every ingredient. If you have concerns, ask your healthcare provider.
  • Contains eggs and milk products including Parmesan and butter
  • May contain lactose traces depending on cheese processing
  • Check labels on pre-grated cheese and processed meats for potential gluten and additional allergens

Nutrition Info (one portion)

Information shown is for general reference. Please speak to your doctor for nutrition advice.
  • Energy: 320
  • Lipids: 23 g
  • Carbohydrates: 12 g
  • Proteins: 15 g

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