Cold Noodle Salad Sesame Ginger (Printable)

Chilled noodles tossed with fresh vegetables and vibrant sesame-ginger dressing, perfect for a light, refreshing meal.

# What You'll Need:

→ Noodles

01 - 8.8 oz dried soba noodles or rice noodles

→ Vegetables

02 - 1 medium carrot, julienned
03 - 1 small red bell pepper, thinly sliced
04 - 1 cucumber, seeded and julienned
05 - 3 spring onions, finely sliced
06 - 1.8 oz red cabbage, thinly shredded
07 - 2 tbsp fresh cilantro, chopped

→ Sesame-Ginger Dressing

08 - 3 tbsp soy sauce
09 - 2 tbsp rice vinegar
10 - 2 tbsp toasted sesame oil
11 - 1 tbsp honey or maple syrup
12 - 1 tbsp fresh ginger, finely grated
13 - 1 garlic clove, minced
14 - 1 tsp Sriracha or chili sauce (optional)
15 - 1 tbsp toasted sesame seeds

→ Toppings

16 - 2 tbsp roasted peanuts or cashews, roughly chopped
17 - 1 tbsp additional sesame seeds

# Directions:

01 - Boil noodles according to package directions. Drain, rinse with cold water until cool, and set aside.
02 - Julienne the carrot and cucumber, thinly slice the red bell pepper and spring onions, shred the red cabbage, and chop cilantro finely.
03 - Whisk together soy sauce, rice vinegar, toasted sesame oil, honey, grated ginger, minced garlic, Sriracha if using, and toasted sesame seeds in a small bowl.
04 - In a large bowl, toss the cooled noodles with all prepared vegetables and cilantro. Pour dressing over and mix thoroughly to coat evenly.
05 - Divide salad into serving bowls, garnish with roasted peanuts or cashews and extra sesame seeds. Serve immediately or chill for one hour to enhance flavors.

# Expert Advice:

01 -
  • It's ready in 30 minutes flat, which means no spending hours in a hot kitchen.
  • The cold noodles actually taste better the longer they sit, making this perfect for meal prep.
  • One dressing does all the work—it's bright, balanced, and tastes more impressive than the effort suggests.
02 -
  • Don't skip rinsing the noodles under cold water—warm noodles will absorb the dressing unevenly and turn mushy.
  • If you're making this ahead, keep the dressing separate until the last moment, or the noodles will soak it all up and taste flat by the time you eat.
  • Toast your own sesame seeds in a dry pan if you can; the difference between raw and toasted is the difference between okay and memorable.
03 -
  • If you're meal prepping, assemble everything except the dressing and nuts the night before—they'll actually taste better as the flavors meld overnight.
  • Warm sesame oil is better than cold for this dressing, so let it sit at room temperature for a few minutes if it's been in the fridge.
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